iI is human nature to want instant results, be it from diet, exercise, or meditation. When we don't get instant results we get discouraged. It doesn't have to be that way.
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Medicine/fitness My articles on health and fitness. I'm not comfortable giving health advice. This is not to be taken as such. I do enjoy relaying current research ideas for discussion with a qualified health care practitioner.
Neurodiversity/synesthesia
Neurodiversity/synesthesia I'm not normal. I come in peace. Here I write about my synesthesia and neurodiversity.