Note: I wrote this before the Covid-19 pandemic. Most of us now are keenly aware that the virus that causes Covid-19 often damages the brain's olfactory bulb, causing anosmia, a loss of smell and taste. Prior to the Covid-19 pandemic, researchers were alarmed to learn that anosmia was associated with... Read more →
Want to knit stronger neurons? Crafts can help. Being in the zone, or a state of flow is the latest positive psychology terminology for having energized focus, full involvement and enjoyment. Although it is an ancient idea, entire books are now being written on this rather specific state of mind. Certain tasks may enable you to reach a state of flow. I propose that it is good brain exercise. Being in the flow is good for us. What puts you in a state of flow? Read more →
Some people may be tempted to buy brain training programs. My mom hears the advertisements and keeps asking me about whether they will help her. Here are some alternatives backed up by research. Read more →